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Fitness trainer starts ‘Old Man Muscle Fitness Studio’ to help older men reach fitness goals

BRYAN, Texas (KBTX) – Staying in good physical is one of the keys to living a…

20 Warning Signs You Need to Exercise More, Say Doctors

You know eating nutritious foods and regularly exercising are healthy habits to implement—but it’s never been…

Monsoon Diet Suggestions: 7 Lower-Cal Fruits And Veggies For Monsoon Diet (Recipes Inside)

Monsoon Diet program: A diet replete with sufficient fruits and vegetables is normally advised for superior…

How Humans Really Burn Calories And What That Means For Losing Weight : Shots

Intense physical activity may not be as helpful in losing weight as you may hope. Catherine…

HHSC discusses Adolescent Therapy and Therapeutic Center designs

LIHU‘E — The Hawai‘i Wellness Units Company is transferring ahead with options on having around the…

Interview: How YouTube meditation vids helped Hong Kong’s Edgar Cheung become Olympic fencing champion

Hong Kong men’s foil fencer Edgar Cheung Ka-long – who became an Olympic champion in Tokyo…

Obesity doesn’t always mean ill health. Here’s what scientists are learning | Science